Wow. There has been a LOT of pain this year. A lot of us finding ourselves in situations of overwhelm and self-judgment. I see it on Facebook daily, don’t you? Especially with the latest news about Harvey Weinstein and the #MeToo campaign. So much suffering, second-guessing, feelings of insecurity, unworthiness and not-enoughness. Lord almighty, how did we get here? But most importantly, how do we get OUT of this dark place?
I’ve been here too – at many points in my life. To name a few, there’s: